Mary’s Gone Crackers – Dietitian’s Choice for October
What is your go-to snack? Is it something sweet? Something savory? Something filling? Something light? For as long as I can remember, crackers and cheese have been one of my favorite snacks. I love the...
View ArticleThe Importance of a Healthy Gut
“No guts, no glory!” No doubt you’ve heard this old adage in reference to some life risk or opportunity, but have you ever taken it literally? Okay, so obviously somebody would be in a serious pickle...
View ArticleHappy Healthy Halloween
Halloween is coming quickly and I’ve got my little goblins nearly ready for the big day! We’ve been hunting for costumes, gluing on Dalmatian spots, and trying to the keep Power Ranger sword intact and...
View ArticleHealthy Ideas for Keeping Halloween a Treat
It’s that time of year again; goblins, ghosts, princesses, and fairies will be showing up at doorsteps all over the neighborhood. Parents will be dragging home sugar-crazed children with pillow sacks...
View ArticleAppetizers in 20 Minutes or Less
It’s almost that time of year again! The weather is cooling down, the leaves will soon start changing colors, and the invitations for holiday parties and work dinners will soon be coming in. The simple...
View ArticleRamey to Convert to Price Cutter, Adds Starbucks
A new face is coming to 2150 E. Cleveland St. in Monett. Ramey supermarket is converting to Price Cutter with newly added store departments on Friday December 15. A new full-service Starbucks opens...
View ArticleWhen Dietitian Meets Conventional Pig Farm
What I know of farming is…minimal. I grew up in the rural country, yes. We had chickens, pigeons, gerbils, fish, rabbits, dogs, and the occasional cat. I know I like bacon (yum) and watched Charlotte’s...
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